Often housewives try to find new tastes in ordinary products. And with Chinese cabbage it could not be easier.
Fresh and light taste combined with many marvelous fillings. Therefore, rolls of Peking cabbage will not be able to leave anyone indifferent.
In our article we will share the best recipes for preparing such fast and very tasty dishes. You can also watch a useful video on this topic.
Benefit and harm
Chinese cabbage is not just a very tasty and light vegetable, but also very useful. In most cases, this product is used in the culinary field in salads and snacks, and only occasionally needlewomen use it in the preparation of second courses.
In addition to taste, the vegetable has an amazing chemical composition. Therefore, it is often used in nutrition, cosmetology and recipes of traditional medicine. This culture is considered extremely useful for digestion. And also often helps get rid of insomnia and coughing. Peking cabbage successfully combines tenderness, juiciness and health benefits.. The taste is a cross between white cabbage and green salad.
One of the most significant advantages is that the product does not lose its wonderful properties, as it is most often consumed fresh, very rarely processed by chemicals when grown. One of the great products for diet food.
The chemical composition of Chinese cabbage is saturated with vitamins, micro and macro elements.:
- The calorie content of fresh leaves is a marvelous vegetable only 16 kcal per 100 g of product.
- Proteins, g: 1.2.
- Fat, g: 0.2.
- Carbohydrates, g: 2.0.
In addition, the product is highly fortified. The vegetable contains vitamin C in the green part of the leaves, and the white part of the Peking cabbage is filled with vitamins A and K, the first of which is necessary for the production of rhodopsin, which improves night vision, the second is necessary for normal blood clotting.
Is it possible to wrap the filling in pita bread and Chinese vegetable leaves?
Cabbage can be wrapped in pita bread, mixed with various other fillers. Chicken, bell pepper, cheese with finely chopped Beijing cabbage leaves will make the roll of pita bread incredibly juicy and tasty, but the leaves themselves can be used for wrapping various fillers. After all, young and tender leaves do not break even when fresh. Therefore, they can easily be used as a basis for rolls.
Recipes with photos
Below you will learn about the various recipes of rolls and see the photos of dishes.
With crab sticks
Juicy snack
Ingredients:
- Peking cabbage 6-8 large leaves;
- 4-5 large eggs;
- mayonnaise;
- crab sticks - 1 pack;
- greenery;
- salt pepper.
How to cook:
- We prepare all the necessary products for rolls with crab sticks.
- Hard boiled eggs, cut into cubes.
- Mix with mayonnaise, add a little green.
- Salt and pepper to taste.
- All mix until smooth.
- Cabbage leaf well greased with mayonnaise.
- We unfold the crab stick gently, trying not to tear.
- We lay on a sheet of greased with mayonnaise and lay out the egg mixture on top of the crab stick.
- Roll up roll.
- Leave for a couple of hours for impregnation. And enjoy the juicy, sweetish taste that makes you cook this dish again and again.
With the addition of cucumber
In addition to this version of the preparation of filling for pita, you can use another option.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 4-5 large eggs;
- big cucumber;
- mayonnaise;
- crab sticks - 1 pack;
- greenery;
- garlic.
How to cook:
- First chop the crab sticks, add the finely chopped eggs, mix with mayonnaise and garlic, bring to a homogeneous mass.
- Grease abundantly sheet, add finely chopped cucumber for more juiciness, wrap. You can consume immediately, without waiting.
With melted cheese
Quick option
For cheese lovers, this recipe will become a favorite.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of melted cheese;
- mayonnaise;
- garlic, 2 cloves;
- greenery;
- salt pepper.
How to cook:
- To prepare the filler, you just need to mix the melted cheese with mayonnaise and garlic.
- For brightness, you can add greenery. Then apply a thoroughly mixed mass on the cabbage leaf and shape the roll. Simple, tasty and without any worries.
With mushrooms
In another and more satisfying way, you can satisfy your hunger with rolls filled with melted cheese, ham and mushrooms.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of melted cheese;
- champignons - 200 gr .;
- 1 carrot;
- 1 onion head;
- 150 gr. ham;
- salt pepper.
How to cook:
- To make the filling, rinse the mushrooms under cold water, chop and fry in a pan with grated carrots and onions.
- In the finished mushrooms, add the chopped finely ham.
- Grease the cabbage leaf with melted cheese, put one or two tablespoons of the filling, wrap.
If the shape does not hold, then fasten the snack with skewers and enjoy this warm taste.
With curd filling
Easy cooking
For the preparation of this unusual roll with cottage cheese stuffing will not need a lot of effort. Stuffing consisting of cottage cheese, fresh chopped greens, grated garlic and spices that you like.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of low-fat cottage cheese;
- garlic, 2-3 cloves;
- greenery;
- salt pepper.
How to cook:
- Combining everything into one mass, calmly put it on the middle of the sheet, be careful, put no more than two tablespoons of the filling on a large sheet, otherwise there will be problems with rolling up the snack.
- Eat fresh.
With tuna
Rolls with cottage cheese and tuna can be enjoyed by many. They do not require a lot of effort, because all the ingredients are almost ready.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of low-fat cottage cheese;
- tinned fish can;
- greenery.
How to cook:
- Mash canned fish (best of tuna) with a fork, after having saved them from the liquid in the can.
- Add to the curd.
- Bring to a uniform consistency.
- Add finely chopped greens. Then put on a sheet of Peking cabbage and enjoy a hearty snack with such an unusual, but simple taste.
With ham
With tomato
One of the most filling, bright and simple options for the filling is ham and cheese.
Ingredients:
- Peking cabbage 6-8 large leaves;
- ham, 300 gr;
- cheese, 100 gr;
- tomato, 1 pc;
- cucumber, 1 pc.
How to cook:
- To cook this wonderful dish, thinly chop the ham, rub the cheese, and add more chopped cucumber and tomato for more juiciness.
- Place a slice of ham on a fresh sheet, sprinkle with cheese, then add bright vegetables, roll up a roll and enjoy a juicy dish reminiscent of spring at any time of the year.
With olives and olives
Ingredients:
- Peking cabbage 6-8 large leaves;
- ham, 300 gr;
- cheese, 100 gr;
- olives or olives, 70 gr.
If you want a little more brightness in this appetizer, then instead of tomato and cucumber from the previous recipe, add a little shredded olives or olives.
Cheese
With bell pepper
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of cheese;
- processed cheese;
- Bulgarian pepper, red or yellow, 1 pc;
- olives;
- sour cream;
- garlic, 2 cloves;
- greenery.
How to cook:
- To prepare the rolls, you must first prepare their base, that is, divide the head into leaves, cutting off too hard a stalk.
- Cheese should knead. grate cheese on a coarse grater and mix the mass.
- For juiciness and light sweetness, add a little bell pepper. Peppers need to chop finely. Its bright color will whet your appetite.
- For sharpness, it is advised to grate garlic on a fine grater. Then, combining everything into a homogeneous mass, you can begin to fill the rolls.
- Add the floor cans of oil, mix.
- After smearing each of the resulting mass, wrap the roll with foil or cling film so that they can keep their shape.
- For a richer taste, send them in the fridge for a couple of hours, letting the filling stand. Serve, pre-releasing each roll of foil or film.
Simplified version
If you do not like pepper, then you will like the simplified version of a roll with cheese and greens.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of cheese;
- garlic, 2 cloves;
- greenery.
How to cook:
- Prepare the mass for the filling, crush the cheese with a fork, mix it with finely chopped greens and chopped garlic.
- Brush the cabbage sheets with the resulting mixture, roll them up and consume them fresh.
With greens
With walnuts
Ingredients:
- Peking cabbage 6-8 large leaves;
- 30 gr ground walnut;
- mayonnaise or cream sauce;
- garlic, 2 cloves;
- greens, 70 gr;
- salt pepper.
How to cook:
- Mix the chopped greens with mayonnaise or sour cream sauce, season to taste with pepper and add some walnuts for piquancy.
- Then lubricate the tender leaves of cabbage and rolls rolls.
A juicy and slightly tart taste will give you and your guests the simple pleasure of eating this light snack.
With minced chicken
Ingredients:
- Peking cabbage 6-8 large leaves;
- minced chicken, 300 gr;
- onion, 1 pc;
- carrots, 1 pc;
- tomato, 1 pc;
- Bulgarian pepper, 1 piece;
- greens, 70 gr;
- salt pepper;
- vegetable oil, 30 ml.
How to cook:
- Fry the minced meat with onions and carrots in vegetable oil, spices to taste, chop the greens, tomato and Bulgarian pepper.
- Wrap all the ingredients in a roll and eat immediately, while the filling is warm. Juiciness and satiety. Great snack for you and your household.
Hastily
With grated cheese
Easy recipe for a tasty feast.
Ingredients:
- Peking cabbage 6-8 large leaves;
- 100 grams of hard grated cheese;
- mayonnaise;
- greenery.
How to cook:
- To quickly and beautifully surprise the guests with a snack, you only need Chinese cabbage, grated cheese, greens and mayonnaise.
- Mixing the three ingredients in a homogeneous mass, you grease a large amount of sauce cabbage leaf and turn it into a roll.
With canned food
Also in a hurry, you can use canned (better tuna).
Ingredients:
- Peking cabbage 6-8 large leaves;
- canned tuna, 1 can;
- walnut, 30 gr;
- greenery;
- lemon juice half lemon.
How to cook:
- Mash the contents of the jar without liquid, add some walnuts, greens and season with a small amount of lemon juice.
- Pleasant sourness in combination with fish and fresh cabbage will delight you and your guests.
How to serve?
Serving dishes in this format can be extremely diverse. Someone puts small rolls on skewers, sprinkling grated cheese, someone allows himself a little luxury and in such a simple dish, decorating it with red caviar. It all depends on your imagination and mood.
You can decorate the rolls by cutting them into several smaller parts to show the guests a bright filling. In Then they will surely spittle saliva on your bright rolls and will definitely want supplements.
Conclusion
It should be noted the versatility of Peking cabbage. Combining it with other products not only enhances the taste, turning a dietary vegetable into a full-fledged snack, but also allows you to enjoy the juicy fresh taste useful for the body.