Corn silk: useful properties and effects on the kidneys, liver, gall bladder and obesity

Corn, which was brought to Europe from South America, is well known to each of us. However, not everyone knows that it is used not only in cooking, because in addition to high taste, this plant can positively influence our health. Particularly noteworthy is the corn stigmas — the fibers that grow directly around the ear itself. It is about this useful part of the plant and will be discussed in the article.

Chemical composition

In the corn stigmas there are many extremely important compounds:

  • fat and essential oils;
  • phytosterols (reduce cholesterol levels, prevent its absorbability in the body);
  • bitter glycosides (positively affect cardiac activity);
  • alkaloids (have a strong effect on the central nervous system, the state of the blood vessels and muscles);
  • gum (lowers the concentration of saturated fat and cholesterol in the blood).

Learn more about the benefits of corn for the body.

There are there vitamins:

  • TO - that it is considered the main active substance of the product; it provides normal blood clotting; actively participates in the work of the liver, kidneys and gall bladder, in various recovery reactions of the body; provides the correct interaction of calcium and vitamin D; has the ability to neutralize the strongest poisons;
  • B vitamins (AT1, AT2, AT5, AT6, AT8) - ensure the normal functioning of the nervous and digestive systems; responsible for energy metabolism; help stabilize blood sugar levels;
  • WITH - is a very important component in the process of blood formation; improves the functioning of the central nervous system; stimulates the endocrine glands; without this vitamin, normal absorption of iron by the body is impossible;
  • E - normalizes the reproductive system (both male and female); has a beneficial effect on the nervous, endocrine and cardiovascular systems; cleans the blood from clots, preventing the formation of blood clots;
  • D - A sufficient amount of this vitamin in the blood maintains the required level of phosphorus and calcium; strengthens the immune system; helps in the fight against diabetes, diseases of the eyes and teeth; fights against skin diseases (such as psoriasis and various scaling); strengthens bone tissue, therefore it is an important element in the treatment of fractures and sprains;
  • R - has a strong antioxidant effect, prevents the occurrence of many cardiovascular diseases.

It is interesting to find out from which varieties of corn popcorn is made.

There are macro and micronutrients:

  • iron (takes part in the processes of blood formation, respiration and building the immune system of the body);
  • manganese (an important component of carbohydrate and fat metabolism, normalizes the production of thyroid hormones);
  • copper (affects the work of blood formation and strengthens the walls of blood vessels, is involved in the formation of hemoglobin);
  • chromium (improves the metabolism of carbohydrates, lowers the amount of sugar and cholesterol in the body);
  • aluminum (improves skin condition, participates in the creation of connective and bone tissues, improves and accelerates the process of digestion of food).

Did you know? Corn grows only from individual seeds. If the cob falls to the ground whole, it will simply spoil. Therefore, domesticated, cultivated maize cannot be found in the wild.

Medicinal properties

Corn stigmas have a multifaceted beneficial effect on the human body as a whole and on some of its systems in particular:

  • normalizes blood sugar production, and also improves insulin production;
  • have a diuretic effect without irritating effect and are used to increase diuresis without discomfort;
  • are preventive and therapeutic agent in the presence of kidney stones;
  • purify the blood and contribute to its better clotting;
  • help to cope with excess bile, reducing its viscosity and density, normalizing its secretion and reducing the amount of bilirubin;
  • strengthen the nervous system, reduce excitability and normalize sleep.

Use in medicine: than useful corn stigmas

The rich chemical composition provides corn stigmas with a large number of useful qualities. Therefore, they are used to solve a variety of problems in people of different sex and age.

Important! Before you start using corn stigmas, you should consult with your doctor and determine the individual regimen of medication.

For women

For women, this tool is especially useful during menstruation, as it has strong hemostatic properties. Such a natural medicine is used in gynecology in the treatment of heavy menstruation and uterine bleeding. Thanks to the active components, the blood is cleared faster and coagulates better, the amount of prothrombin increases.

For kidney

Corn hair has anti-inflammatory properties and is therefore especially useful for kidney disease.

The tool copes with inflammation, reduces the formation of sand and stones, accelerates their excretion from the body.

More effectively the plant manifests itself in combination with the immortelle, rapeshkom and centaury.

For liver

Very often, the stigmas are used to treat various ailments of this organ. Acceptance of decoction, infusion or tea of ​​corn hair has a beneficial effect on the condition of the liver, normalizing its work. This remedy will be especially useful in liver diseases such as hepatitis.

Doctors usually prescribe such a product as an additional tool for complex treatment to strengthen and improve the condition of the body.

For the gallbladder

Decoction, infusion or tea from corn stigmas reduces the volume of bilirubin, dilutes bile and helps it out of the body. Therefore, the tool is often used in the treatment of diseases of the gallbladder:

  • cholecystitis (one of the most severe types of complications of cholelithiasis, in which the gallbladder is greatly inflamed);
  • cholangitis (inflammation of the bile ducts, which may be acute or chronic. Caused by infections from the intestine or gallbladder);
  • gallstone disease (formation of stones in the gallbladder or in the bile ducts).

When losing weight

The use of such a product weakens appetite in general and reduces cravings for sweets in particular. In addition, the diuretic action of corn helps to remove excess fluid along with harmful toxins from the body. This is the main reason for the use of stigma in the process of losing weight.

Zabrus bee, broccoli, orange, chard, fruit fruit can speed up the body's metabolism.

Of course, the tool is not used independently, but only in combination with a balanced diet and other factors necessary to achieve optimal weight (for example, sports and the absence of bad habits).

Harvesting and storage of raw materials

Harvesting corn raw materials begins with the collection of stigmas. This should be done before pollination, when the cobs are in the phase of milky-wax ripeness and have a light yellow color. During this period, the concentration of nutrients is optimal. Old and dry stigmas are not suitable for therapeutic purposes, since there are almost no useful components.

Of great importance is the gathering place. These should be proven plants that are not treated with chemicals that are harmful or dangerous to humans.

We advise you to learn how to save corn for the winter.

Important! You should not break off the columns in the flowering period. This interrupts the fertilization cycle and damages the plantation.

Bundles need to be cut or gently plucked. Their length should be 10-20 cm, and they themselves should be smooth, soft and very pleasant to the touch.

Dry the fibers immediately after collection. For this, blanks are laid out on thick paper, cloth or cardboard in a room with good ventilation (attics or verandas are best, but not in the open space where there is wind). The presence of sunlight is desirable. The thickness of the layer should not exceed 1-2 cm, otherwise the product will begin to deteriorate, and not dry. The process takes only a few days. At this time, the raw materials need to be checked and, if necessary, turned over for uniform drying.

You can also dry the corn hair and in the oven or oven (maximum temperature 40 ° C) until ready. Finished fibers are stored in fabric bags or glass containers. Shelf life - 3 years. If you do not have time to procure raw materials or do not have such an opportunity, you can buy corn hair in a pharmacy in the already dried form.

How to take corn silk: recipes

There are several ways to use a plant for medical purposes, they are all easy to prepare and use. Depending on the needs, these tools can be used for various diseases of internal organs. After undergoing a complete diagnosis and receiving medical advice, corn-hair-based medications are administered in a comprehensive treatment. The dosage and regimen is determined by the doctor, based on the type of disease and its stage.

Infusion

To prepare an effective infusion, you need to take 1 tablespoon of corn stigmas and pour them with a glass of boiling water. It is necessary to insist about an hour, then filter. This type of medicine is taken in 1 tablespoon, the frequency of taking 3-4 times a day. Accepted for diseases of the digestive tract or liver. The average course is 2 weeks. The remedy helps bile to leave the body better.

Tea: how to brew

Effective is a collection that will help solve complex health problems. It consists of such plants:

  • corn silk;
  • black currant leaves;
  • peppermint;
  • creeping thyme;
  • yarrow;
  • Agrimony ordinary.
All dry ingredients must be mixed in equal proportions. 1 teaspoon of such a collection brew 1 cup of boiling water, insist 15-20 minutes and drink as usual tea for half a cup several times a day.

To improve the immunity will help tea from the leaves of the cherry.

Broth: how to drink

The technology of cooking broth is very simple:

  1. Put two tablespoons of dried corn stigmas in a small enameled saucepan or mug.
  2. Pour 1 glass of boiled and slightly warm water.
  3. Cover the container with the broth and place in a pan of boiling water. Watch the water level - it should not be too much.
  4. Soak in a water bath for 15-20 minutes.
  5. Set aside from the stove and allow to cool completely with the lid on.
  6. Strain the infused broth and dilute with boiled water so that you get a full glass (250 ml) of liquid.
Such a decoction is taken in 1 tablespoon 3-4 times a day after meals. It is necessary to consume warm, having previously shaken up. The course is 2 weeks, after which a break is required. The tool is used in complex treatment of biliary tract dyskinesia, hepatitis and cholecystitis.
Did you know? Absolute Corn Leaders - mexicans One Mexican citizen eats up to 90 kg of product per year.
Of course, a single remedy will not help you get rid of serious health problems and will not cure instantly from all diseases. But the proper use of natural components in the treatment can help solve the problem in a complex or prevent it in the early stages. The main thing is to strictly follow the instructions of the doctor and carefully monitor your well-being.

Watch the video: Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу? (April 2024).