Ginger is unique in properties and versatile in use. The plant is not found in the wild, cultivated since ancient times and is widely used in cooking, cosmetology, traditional medicine.
In the article we will look at the chemical composition and properties of ginger, the mechanisms of root action on the body both in its raw form and in tea, tincture, and also find out whether the ginger root will help you from various diseases. We study recipes for making tea, tinctures, compresses, inhalations.
Chemical composition and properties
Perennial herbaceous plant is grown in order to obtain succulent roots. Ginger has received wide application due to its complex and rich chemical composition. - there are about 400 compounds in it:
- Vitamins:
- C and A.
- A nicotinic acid.
- choline.
- Minerals:
- Iron.
- Chromium.
- Magnesium.
- Calcium.
- Sodium.
- Potassium.
- Manganese.
- Phosphorus.
- Germanium.
- Aluminum.
- Silicon.
- Fatty acid:
- Linoleic
- Olein.
- Caprylic
- Amino acids - asparagine (one of the most important substances for the nervous system).
- Essential oils are an indispensable tool in cosmetology.
- Alimentary fiber.
- Zingiberen - a source of characteristic odor.
- Gingerol is a resinous substance that determines the burning taste.
Mechanisms of action on the body
In the season of colds and viral diseases, ginger is used as an immunomodulator. - Vitamin energy for prevention. What happens to the body when using it?
Raw root
Chew a piece of purified root in the beginning of painful conditions. At the same time, the essential oil helps to relieve inflammation in the throat and nose, reducing intense headache. Juice relieves nausea.
Infusion
A few drops added to the drink will help to warm up and reduce chills with a cold. Compress or rubbing alcohol tincture will reduce chest pain, warm up.
Tea
This vitamin bomb is a drink with the addition of ginger. Immunity is increased when the body receives sufficient amounts of vitamin C. The overall condition improves due to the ability of the root to eliminate the effects of viral infection, bind and eliminate toxins.
Syrup
Sweet medicine is good for children. Breathing softens and becomes more moist, because the essential oils of ginger and anti-inflammatory properties.
Will ginger root help against diseases?
It is not necessary to consider the root as a panacea and the only possible method of relief for various causes of cough, but it will help to remove the attacks. Ginger is used to relieve from such diseases:
- flu;
- tracheitis;
- bronchitis;
- laryngitis;
- tuberculosis;
- whooping cough.
Ginger acts as an antiviral and antimicrobial agent. The warming effect of tea and compresses will relieve cramps and pain from coughing. Vitamins C and B will give strength to a weakened body. The phlegm is diluted and excreted much more easily.
It is not recommended to take ginger if a person coughs due to such diseases:
- coronary heart disease;
- lung cancer;
- angina pectoris;
- preinfarction state.
Despite the positive properties of the plant to thin the blood and increase the tone of blood vessels, the root is the cause of the dangerous increase in blood pressure. Using ginger can trigger a stroke or heart attack.
Indications for admission
Ginger will ease the patient's condition with respiratory diseaseswhen the dry barking cough does not sleep at night. In case of a wet cough caused by viruses, the use of medicinal recipes with a root dilutes the sputum and improves the removal of mucus from the respiratory tract. The plant helps with a smoker's morning cough and asthma attacks.
Contraindications
- It can not be taken by people whose body responded with a rash or redness on the skin.
- An allergic reaction indicates that there is an individual intolerance.
- With colds, ginger is safe if there is no fever and heat.
- The warming effect of the plant can provoke a brain hemorrhage, disturbances in the heart.
- Diseases of the liver and gastric tract make caution to take medication from the root.
- The stimulating effect may cause the movement of stones along the bile ducts, if any.
- The second half of pregnancy is a reason to refuse treatment with medicinal raw materials. Ginger stimulates the nervous system, interferes with restful sleep and causes an increase in blood pressure. All this is undesirable for a woman and a future child.
How to brew properly: recipes for health
For quick and complete recovery, it is important to consult a doctor, even if the cold has seemed mild.and coughing is not too annoying. Only a doctor's consultation will give the correct answer - is it appropriate to use ginger, and in what form herbal raw materials will help to the maximum.
Dry barking cough
Plentiful drink will soften and relax the sore throat. Ginger in the recipe contributes to the dilution of sputum.
Children's with honey and lemon
Suitable for babies who do not drink milk. Sweet-sour drink will warn of deterioration:
- Peeled ginger root is rubbed on a fine grater.
- Squeeze juice out of half a lemon.
- Mix 1 tsp. ginger mass with 1 tsp. lemon juice.
- Insist about 30 minutes.
- Pour half a glass of boiling water.
- In the cooled infusion add 1h. l honey
- Take every half hour for 1 tsp.
Infusion with fennel
- Ginger finely rubbed.
- 1 tbsp. l fennel seeds are washed and connected to the root.
- Pour the mass of a glass of boiling water.
- Insist about 2 hours.
- Take a few sips every hour.
- Children add sugar, honey.
Alcoholic version of a cold for adults
- Pour 250 g of dry red wine into a small thick-walled cauldron.
- Add thin strips of ginger - just enough pieces with half a finger.
- The juice of 1 tangerine is squeezed into a pot and the whole fruit is put in the same place.
- Throw a quarter of pears.
- Add a spoonful of raisins, a pinch of nutmeg and 1 clove.
- Remove the cauldron from the fire at the first sign of boiling.
- In a slightly cooled liquid stir a spoon of honey.
Moist cough
Stagnant sputum clots can torment the constant long-term bouts of coughing. They will help to remove simple recipes.
Baby with milk
A good way to thin the mucus for babies who love milk:
- Heat a glass of milk.
- Thoroughly dilute half tablespoon of dry ginger root powder.
- In a slightly cooled drink add a spoonful of honey, a pinch of turmeric.
- During the day, the baby is given a drink of 2-3 glasses of a warm drink.
- After taking the medicine, the baby is wrapped and forced to lie still for 30 minutes.
Compress
Before making the procedure, the skin is oiled:
- Fresh root is grated and slightly heated in a water bath.
- A warm mass is applied evenly in a thin layer onto a piece of bandage.
- Impose on the chest, hold for 15-20 minutes.
Bath
Ginger infusion is added to water when hot foot baths are made. Dry powder from the root or freshly grated ginger is poured with boiling water and infused for 15-20 minutes. For a glass of water enough 1 tbsp. l ginger
Warming up the legs removes muscle aches, increases blood circulation. Methods for adults Care should be taken when boiling water and hot tea are used to alleviate the condition.
Inhalation
Ginger root grated and pour boiling water. Breathe steam over the liquid, covering his head with a towel.
In the water, you can add 0.5 tsp. baking soda, it will increase the vaporization and soften the sore throat.
Tea options
Tea is drunk hot 3 times a day, after which the heat is wrapped. Honey or sugar is added to taste. Ginger drink is prepared simply - a few pieces of peeled root pour a glass of boiling water. Insist 15-20 minutes.
- Cinnamon. A stick of cinnamon, a handful of pine nuts and sliced ginger is poured with a liter of boiled water. On a water bath, the drink is boiled for about half an hour, then filtered, a spoonful of honey is added to a warm liquid.
- With melissa. A glass of boiling water take a spoonful of dry lemon balm herb and finely chopped piece of root. Tea insist 15-20 minutes, filter, add to taste a slice of lemon, honey.
With bronchitis
Bronchial cough torments at night, does not allow to fall asleep, exhausts the person. Folk remedies help to remove attacks.
For a child
Fragrant syrup take 1 tsp. several times a day. It facilitates the separation of sputum, dilutes it.
- In a glass of hot water half a glass of sugar is diluted.
- Add a spoonful of ginger juice, pressed from shredded root.
- The mixture is boiled over low heat until thick.
- Before removing from the stove, add a pinch of nutmeg and saffron.
Recipes for adults
Tincture on vodka is used for bronchial asthma, choking cough. Take on 1 tsp. 2 times a day, before meals.
- 200 g of fresh ginger are grated.
- Pour 0.5 liters of vodka.
- Insist 2 weeks in a warm, dark place, occasionally shaking.
- Filter, squeezing ginger, add honey to taste.
Onion medicine
Easy cooking: 1 tbsp. l Onion juice mixed with a pinch of dry powder from the root. The medicine is taken on 0.5 tsp. several times a day.
Side effects
Ginger has a good effect on digestion, normalizes metabolism. Therefore, a small weight loss during treatment is normal. Many women get good results by dropping extra weight on special "ginger" diets.
Ginger - a storehouse of vitamins and nutrients. Therefore, it is used not only for treatment, but also for the prevention of diseases during the off-season. It should be aware of the rules of use, be sure to consult with a pediatrician if you plan to treat the child.