Summer is a wonderful time. Relaxation! Sea! Positive! And of course, the most delicious dishes and drinks! Already in July, we can go to any supermarket or market square and buy the ears of young corn. A few minutes and ... voila!
The apartment is filled with the aroma of delicious and healthy corn. Young housewives, of course, ask themselves questions: how long and how to cook corn? Our article will tell you about how, in a minimum time and without much effort, prepare the most delicious dish that we liked from childhood - a young corn pan in a saucepan.
Corn is an excellent symbiosis of beneficial microorganisms, vitamins and minerals.. Depending on the period and geographical location, corn spices in July. It was at this time that it is most in demand. In August, it is in demand among special gourmets who love more ripe and tough corn.
How to cook and how much time it takes to cook young corn on the cob in a saucepan in water? The choice of the variety and the quality of this product directly determines how successful it will be in the finished form. The recipe is not picky, however, there are a number of specific features, without which it can not do.
Not only tasty, but also useful!
Possessing tremendous taste, the corn also is allocated with a set of necessary and useful properties. Its value lies in the fact that it does not absorb harmful and unfavorable chemicals from the environment and from fertilizers. The most important feature is that during heat treatment, it does not lose useful qualities. Many culinary experts and scientists confirm the theory that corn:
- protects the walls of blood vessels;
- helps in the work of the kidneys and adrenal glands;
- cleans and renews the structure of the liver;
- normalizes the nervous system;
- and helps ensure human longevity and vitality.
In addition, research confirms that boiled corn retains all its vitamins and amino acids. Some fear that they will get fat from boiled corn. It is not true. Corn kernels are useful in weight loss diets. Choline contained in corn is ideal for diet lovers, it:
- improves the "cellular" health of the body;
- contributes to the normalization of the nervous system;
- eliminates blood cholesterol;
- normalizes metabolism.
IMPORTANT: Corn - just a necessary product for women.
Vitamins E, A, PP, groups improve the condition of the skin, hair, nails. By consuming it regularly, you can literally rejuvenate your body, as it slows down the aging process of tissues.
Top best tips on improving the body product
- If you use corn even in small quantities for 15 days in a row, you will disappear such troubles as chronic nausea, headache, fatigue, disturbed sleep and wakefulness
- During the Christian fasting, when people do not eat a lot of protein and meat, it will be the perfect salvation! After all, when it is consumed, many proteins and hormones are secreted, which have a positive effect on our body. <
- If you are overweight, you can feast on baked corn. Due to its molecular mechanism and accelerating the degradation of fat, you will feel better and lose weight.
- There is maize daily for one month, then you can increase in your body to 7-8% of the total length of the network of capillary blood vessels. This will significantly reduce the amount of harmful toxins, slow down aging and protect all your organs from adverse external influences.
The choice of cereal
When you decide to eat corn today, of course, you will go shopping for it. We hope our advice will help you in this choice:
- For the preparation of corn in the pan, you must choose the young ears with milky-white or light yellow grains. They should be elastic at the same time, but when pressed on the seed, they should be juicy.
- Mature corn will look bright yellow. It is no less tasty, but it may turn out more rigid and coarse during cooking. Cooking time will be different and can be about an hour.
- If the corn grain should not be rounded and have dimples. This means that the corn is already ripe and is not suitable for cooking. Leaves should not peel off the cobs, be dry or dented. They should be fresh and green.
- Do not buy corn cobs without leaves. This may mean that it was treated with chemical pesticides and because of the lack of presentation, the leaves could simply be cut.
How to choose corn?
Note hostess
- Choose cobs of the same size. So you achieve simultaneous cooking of this delicacy.
- If you have purchased large-sized cobs, break them in half and put them into a bowl.
- Do not rush to clear the cob of leaves. When boiled, the taste of the cobs will be much better.
- Before boiling the corn, soak it in cold water for one hour. After that, wash the corn with lightly salted water.
- Put the corn in the pan when the water is already boiling. Salt it to taste for 15 minutes before the end of cooking.
- Boil the cob should be on low heat, depending on their maturity:
- young ears - 20-40 minutes;
- mature cobs - 2.5 - 3 hours.
- At the end of cooking, try several grains and make sure it is cooked.
Step-by-step cooking recipes
How tasty to cook young corn on the cob?
Classical
We will need:
- 7-10 cobs;
- water;
- salt;
- butter.
Cooking:
- Take the cob with leaves.
- We clean the cobs, wash them in running water.
- In the finished boiling water (three liters) omit the cob. After a while they should float.
- Cover them with leaves.
- Reduce heat to medium and cook 30-40 minutes.
- Remove the finished corn from the water, rub it with melted butter and sprinkle with salt. (how to boil the corn cobs with salt, read here).
- It is not necessary to digest young corn - because of this, it can become tough.
With sauce
We will need:
- For the sauce:
- 1 cup sour cream;
- 1 spoon of sugar;
- salt;
- ground pepper;
- garlic;
- parsley;
- basil.
- For corn:
- 5 pieces of cobs;
- 1 glass of milk;
- 100 gr. butter;
- water.
Cooking:
- Each ear must be cut in half lengthwise. Put in the pan.
- Fill the contents with water so that it completely covers the corn. Put the pot on the fire.
- After the dish has boiled for 15 minutes, add butter and milk.
- Bring the dish to a boil and continue to boil for 10-15 minutes.
- While preparing the cobs, prepare the sauce. All the ingredients are added to the glass and whisk until smooth.
Dip the cob in the sauce, enjoy the unusual and new taste.
In detail about how tasty and properly cook the corn cobs to the pan, read in this material, and here you will find successful and quick recipes for cooking this cereal.
Mexican
We will need:
- two limes;
- 50 grams of spicy cheese;
- 4 corn on the cob;
- two red chili peppers;
- salt;
- 50 grams of butter.
The process of cooking tasty and spicy dishes:
- First you need to clean the cob of leaves, hairs. Next, put them in a deep pan. After pouring water, bring to a boil and cook for twenty minutes.
- Rinse the chili peppers, chop finely.
- On a fine grater, chop the cheese.
- Wash the lime, then cut the ringlets.
- After boiled corn, remove from the pan, wait for it to dry.
- Then bake the cobs on the grill, grill or in the oven. This process will take no more than ten minutes.
- Hot head to rub the drain with oil, sprinkle with chili and cheese (grated).
- Serve the corn with coarse salt and a slice of lime.
Enjoy your meal!
How to keep it boiled?
The main secret of the proper preservation of boiled corn is that it loves moisture. It is best to leave the plant in a saucepan with decoction after cooking. This is especially true for mature cobs, the grains in which have already lost their “milky” softness. After a few hours, after the broth has cooled, the pan should be put in the refrigerator. Thus, corn can be stored for two days.
ATTENTION: Corn - a very useful product with high taste.
Corn goes well with other products so you can improve the recipe of this dish. However, it is not so high-calorie. Therefore, it is recommended to include it in the diet of the whole family. This will help diversify nutrition, improve metabolism and provide the body with a new portion of vitamins and minerals.