Chokeberry (it is also called “chokeberry”) is a plant with beautiful and brilliant fruits, characterized by a pleasant, tart, sour-sweet taste. The berries are rich in vitamins C, P, E, PP and B vitamins. In addition, caronin and a number of trace elements are also part of the chokeberry fruit, the main ones being iron, boron, iodine compounds, copper, manganese and molybdenum.
Read MoreHomemade wine from chokeberry is not only a pleasant taste, but also healing properties, especially if the drink is prepared without the use of vodka. The recipe for making a black-fruited wine is quite simple, although it is prepared within two months. However, this process is not only worth the effort, but will be on the shoulder even for beginners, since it does not require a large number of specialized utensils and special skills.
Read MoreBlack chokeberry pouring is a popular alcoholic drink that can be easily prepared at home. Rowan berries have a great benefit that they convey to the drink during its preparation, and it can be used in small doses as a medicine. Features of the selection of berries Black chokeberry, which can still be found under the name chokeberry Aronia - these are berries with an amazing aroma and a unique composition of vitamins and minerals.
Read MoreSalads from Beijing cabbage, with the addition of cucumbers and tomatoes - a real vitamin bomb for the body. Together, all these three ingredients include vitamins A, E, PP, and B. These vitamins affect the body's immune system, cell renewal, and weight maintenance. Moreover, the calorie content of each individual vegetable is relatively small: 16 kcal for cabbage, 18 for calories at tomato, and 16 for cucumber. Read More
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