Dates are the fruits of date palms. They have long been valued for their nutritional properties. We will understand their chemical composition and potential benefits for the body. Caloric and chemical composition They are a dietary product due to the high content of carbohydrates (they are represented by glucose, fructose, sucrose).
Read MoreRaisins are dried grapes, which are most popular in the East and the shores of the Mediterranean Sea. The name comes from the Turkic word "Üzüm", which translates as "grapes". And though raisins and grapes have a lot in common, they still have different properties and purpose. Therefore, we consider the features of this product.
Read MoreGrapes are known to mankind for more than eight thousand years - all this time it serves as a raw material for making wine, and just delicious food. However, in its juicy berries, it is not only pulp that is suitable for consumption. Even the winemakers of antiquity noticed that grape seeds are of great value, and there are many ways to use them. Read More
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