How to cook the salad "Bride" from Peking cabbage with grilled chicken?

Beijing cabbage is in itself a very useful product, which is distinguished not only by its high content of vitamins, but also by the unique ability to retain its beneficial properties throughout the winter, unlike lettuce and white cabbage. Therefore, a salad made with Chinese cabbage will be useful.

In this article, we will tell you how to cook awesomely delicious and rich “Bride” salad of Chinese cabbage with fried or boiled chicken, show a photo of serving options.

What is this dish?

Salad "Bride" - a classic puff salad. Usually it is served formed in the hemisphere and sprinkled with a white protein, which makes it look like the hem of a bride's dress, hence its name. The beautiful view of this dish outside and the bright, colorful layers inside make it a good decoration of the table, so the Bride salad is often served for the holidays. The salad is very quickly prepared, has a mild flavor, but at the same time it is nourishing.

Ingredients

On this salad traditionally go:

  • hen;
  • eggs;
  • potatoes;
  • Chinese cabbage;
  • cheese.

This is a classic, but often something else is added to the salad, some housewives, for example, put a green apple. Chicken is usually taken boiled, but you can also take fried or smoked, hard cheese can be replaced with melted cheese. You can take any lettuce or cabbage instead of Peking, for example, Iceberg salad.

Composition and calorie

One serving (100 g of lettuce) contains:

  • 218.7 kcal;
  • 4.3 g of proteins;
  • 18.5 g of fat;
  • 9.4 g of carbohydrates;
  • 1.2 g of dietary fiber;
  • 64.8 g of water.

An important useful ingredient is Peking cabbage, which contains a huge amount of necessary vitamins, it contains twice as much vitamin C and twice as much protein than white cabbage. On the other hand, Chinese cabbage in a salad is not so much, only 4 leaves, so it’s impossible to say that this salad is extremely healthy.

Reference! Despite the deceptively light taste, the “Bride” salad is quite high in calories, but its caloric content can be reduced by adding less mayonnaise or using boiled chicken instead of fried.

Cooking methods

Classical

Ingredients:

  • Beijing cabbage: 4 leaves.
  • Chicken fillet: 0.3 kg.
  • Potatoes: 2 pieces.
  • Eggs: 4 pieces.
  • Hard cheese
  • Mayonnaise.

Cooking:

  1. Put the potatoes to boil "in uniform", and boiled eggs boiled. If possible, it is better to do this simultaneously, on different burners, in order to save time. You can even do it in advance, say, half a day before cooking the salad "bride".
  2. Wash and cook the chicken fillet.
  3. Peel the potatoes, rub on a grater, salt a little and put on a plate - this will be the first layer. In no case can you put it down like other layers: the salad must be so “airy” in order to fully justify its name.
  4. Separate the yolks and whites, chop the yolks (for example, with a fork) and put them in a second layer, while removing the whites.
  5. Apply to the second layer mesh mayonnaise.
  6. Put the cooked chicken, cut into small cubes, the third layer.
  7. Wash the Peking cabbage, brush with water drops and remove the leaves. The leaves should be cut hard white part. Cut into small squares, lay the next layer, cover with mayonnaise.
  8. Coarsely grate the cheese and lay out the next and last layer.
  9. Take out the proteins and rub them on a large grater, sprinkle the salad with them, cover it with a net of mayonnaise and let the salad stand in the refrigerator for two hours. Salad ready!

With melted cheese

Ingredients:

  • Beijing cabbage: 4 leaves.
  • Chicken fillet: 0.3 kg.
  • Potatoes: 2 pieces.
  • Eggs: 4 pieces.
  • Cream cheese: 2 pieces.
  • Mayonnaise.

Cooking:

Almost does not differ from cooking classic salad "Bride" with Peking cabbage, but instead of hard cheese, processed cheese is taken, which are pre-frozen in the refrigerator for 20-25 minutes, after which they are largely rubbed.

With fried breast

Ingredients:

  • Beijing cabbage: 4 leaves.
  • Chicken fillet: 0.3 kg.
  • Potatoes: 2 pieces.
  • Eggs: 4 pieces.
  • Cream cheese: 2 pieces.
  • Mayonnaise.

Cooking:

Almost does not differ from the preparation of classic salad "Bride" with Chinese cabbage, but the chicken is fried. Chicken can be held in marinade before frying.: slices of chicken fillet are coated with yogurt and chopped garlic or garlic powder, salted and left in this form overnight or half an hour before cooking salad.

How to serve?

It is better to form a hemisphere of layers of lettuce, but you can make it more flattened. You can also put the last mayonnaise mesh not on the eggs, but on the cheese, and only then sprinkle the salad with protein, so the salad will have a more “clean” look. Usually the salad is obtained with a diameter of about 20 cm

Important! In no case can not mix layers of salad!

The salad is cut evenly so that each paint layer is clearly visible: so salad "Bride" will be beautiful even in the process of use.

A photo

In the photo you can see how you can arrange the salad "Bride" before serving.



Conclusion

So, we offered you a step-by-step recipe for the classic “Bride” salad and several variations of it: with melted cheese and fried chicken, and also showed photos of various serving options for this dish. With proper preparation and serving, this salad can be not only an excellent treat for guests, but also a good decoration of the table. We wish you good luck in your culinary endeavors!

Watch the video: Easy Greek Salad recipe, super healthy and delicious, how to cook. (April 2024).